Principles of

Principles of – Tai Chi: The only introduction you’ll ever need (Principles of): Abridged edition

June 5, 2025

An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China.

Principles of – Meditation: The Only Introduction You’ll Ever Need (Principles of): Unabridged edition

November 15, 2024

This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills.

Principles of – Nutritional Therapy: The only introduction you’ll ever need (Principles of)

September 7, 2024

An introduction to how to change your diet to change your health and what a nutritional therapist offers