Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes
A healthy recipe book with food you’ll really want to eat!
Cookery / food for calorie counting
The Sirt Diet Cookbook
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.
Quick and Easy Low Calorie Cookbook: 100 recipes, all 100 calories, 200 calories or 300 calories
Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either
Drop a Size Calorie and Carb Counter
The perfect companion to the 5:2 Diet.
ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off.