The Batch Lady: Healthy Family Favourites
HEALTHY EATING WITHOUT ANY OF THE HASSLE. The Batch Lady’s simple, freezable, portion-controlled recipes will save you time and money.
Cookery / food for low-fat or low-cholesterol diets
The Right Fat: How to enjoy fats with over 50 simple, nutritious recipes for good health
It’s time to ditch the quick-fix diets and make fats work for you! Now, more than ever, we’re appreciating and understanding the vital role that fats play in our nutrition – but we have to be eating the right types in the right amounts for good health in the long term.
Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan
3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That’s it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.
The Sirt Diet Cookbook
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.
Porridge & Muesli: Healthy recipes to kick-start your day
Porridge is the breakfast of choice for celebrities, chefs, athletes and slimmers, but it’s also one of the most comforting foods out there – the ultimate winter breakfast.
Quick and Easy Low Calorie Cookbook: 100 recipes, all 100 calories, 200 calories or 300 calories
Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either
The Secret Ingredient: Family Cookbook
Bestselling author, home cook, heart-attack survivor and busy mum of three Sally Bee turns her attention to family cooking.
Sally Bee’s fourth book.
A Lighter Way to Bake
In this fabulous new book, Lorraine Pascale, Britain’s beloved chef and tv personality, brings together the two hottest trends in cookery right now: baking and eating lighter, healthier meals!
Low Fat, Low Sugar: Essential vegetarian collection
Topical new vegetarian cookbook which excludes hidden fats and sugars in everyday foods.