Complementary therapies, healing and health

Gentle Spells & Kind Magic

Magic can take many forms, whether it be a desire, a wish, or a spell. It can even be a simple act of kindness for friends and family, and importantly for yourself too – like a lovingly hand-made object, a comforting meal or a home-cooked gift.

Second Spring

The ultimate positive, practical guide to menopause.

The Gut Stuff: An empowering guide to your gut and its microbes

‘We became the ‘chief guinea pigs’ for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota… Thus our ‘gut journey’ began.’

With practical advice throughout from gut experts, this is a fact-packed, achievable guide for better health.

Be Wild, Be Free

A NAUTILUS BOOK AWARD SILVER WINNER

Because adults need picture books too!

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