Weight training Archives - HarperCollins

The Ultimate High Protein Handbook: 80 healthy, delicious, easy recipes for all the family

July 3, 2024

The instant Sunday Times bestseller

80 mouth-watering family-friendly recipes to eat well and feel good.

Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes

September 8, 2024

A healthy recipe book with food you’ll really want to eat!

Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days: Unabridged edition

July 3, 2025

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.

‘He’s an animal’ CHRIS HEMSWORTH

‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest Man

Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

October 15, 2025

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.

‘He’s an animal’ CHRIS HEMSWORTH

‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest Man

STRETCH: 7 daily movements to set your body free

September 11, 2024

Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.