Coping with depression & other mood disorders

You Will Get Through This Night

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer

The Shadow Work Journal: Unabridged edition

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.

Jog On: How Running Saved My Life

THE SUNDAY TIMES BESTSELLER

‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett

‘Perfect for resetting a glum January mindset’ Alexandra Heminsley

‘My kind of role model’ Ben Fogle

Nobody Asked For This: Unabridged edition

A beautiful poetry collection bringing together the collected works of bestselling poet Charly Cox for the very first time with new and exclusive material.

Nobody Asked For This

Bringing together the collected works of bestselling poet Charly Cox for the very first time with new and exclusive material.

Get a Grip, Love

‘Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.’ Daisy Buchanan, How to Be a Grown-Up

We’re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn’t it?

This Book Could Save Your Life: Breaking the silence around the mental health emergency

‘What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly…everything just continues. And that’s probably the best gift we have. Because, for the most part, there’s no right or wrong way to do things – life becomes whatever you make it’

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