You Will Get Through This Night
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
‘Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.’ Zoe Ball
‘Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.’ Zoe Ball
THE SUNDAY TIMES BESTSELLER
‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett
‘Perfect for resetting a glum January mindset’ Alexandra Heminsley
‘My kind of role model’ Ben Fogle
A beautiful poetry collection bringing together the collected works of bestselling poet Charly Cox for the very first time with new and exclusive material.
Bringing together the collected works of bestselling poet Charly Cox for the very first time with new and exclusive material.
We’re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn’t it?
‘What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly…everything just continues. And that’s probably the best gift we have. Because, for the most part, there’s no right or wrong way to do things – life becomes whatever you make it’
‘What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly…everything just continues. And that’s probably the best gift we have. Because, for the most part, there’s no right or wrong way to do things – life becomes whatever you make it’