Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage of your career you’re at.
An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage of your career you’re at.
Step into a vibrant, healthier future with Strong.
“A game-changing book uncovering the myths and taboos around menopause” — The Guardian
“[Davina is] a perfect advertisement for midlife, an inspiration to us all.” — Hello
“A revolutionary book” — Woman’s Own
A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.
Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?
‘Motivational and inspiring… the one book you need to plan your next move’ – Viv Groskop
An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage of your career you’re at.
Give yourself the gift of an all-natural facelift from the comfort of your own home.
