Upgrade: The No-Bullsh*t Guide to Levelling Up Your Life
Don’t just chase your goals, smash them – with this empowering, action-filled approach…
Don’t just chase your goals, smash them – with this empowering, action-filled approach…
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Publishing as a standalone collection for the first time, and featuring new, never-before-published poems
An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage of your career you’re at.