Combat sports & self-defence

Fight Like a Girl: An empowering self-defence guide for all women

September 12, 2024

‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’

Fight Like a Girl: An empowering self-defence guide for all women: Unabridged edition

April 1, 2025

‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’

15-Minute Tai Chi: Strong Body, Still Mind

September 11, 2024

The third title in our successful ‘15-Minute’ series, this practical and easy-to-use book reveals how to fit the popular stress-relieving art of Tai Chi into a busy Western lifestyle.