The Flexible Body: Move better anywhere, anytime in 10 minutes a day
Just 10 minutes of training per day can help you work towards unlocking your body’s full potential.
Biomechanics, human kinetics
The Power of Physical Intelligence: 10 Ways to Tap Into Your Physical Genius
The latest book in the ‘Power of’ series, which comprises The Power of Verbal Intelligence, The Power of Social Intelligence, The Power of Creative Intelligence and The Power of Spiritual Intelligence, from bestselling author Tony Buzan.